Huku Blog

New Year’s resolutions
What does a New Year’s resolution involve? A New Year’s resolution is a tradition that usually involves a person making a promise to start doing something positive or refrain from doing something negative. The idea of making resolutions for the...
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Why sustainability is important
Sustainability and preservation of the environment are crucial for future generations. By looking after the planet, we ensure a healthy environment for our children and grandchildren. 
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Balance training for runners
Balance is a very important aspect of running that is often overlooked by runners of all levels. Running requires good balance as you never have both feet on the ground simultaneously.
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