Huku Blog
Did you know that balance boards are amazing tools for building a stronger core?When you engage with a Huku board to maintain balance, you instinctively activate your core stabiliser muscles, including: Abdominals: The rectus abdominis, commonly known as the six-pack...
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Are you tired of the same old core workouts that leave you feeling bored and unchallenged? It's time to break free from the routine and explore a fun and effective way to boost your core strength - planking on a Huku...
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Welcome to Huku Balance, your go-to source for all things balance-related. If you're delving into the world of stand-up paddleboarding (SUP), you're in for an exciting journey that involves more than just gliding on water. SUP requires good balance, which...
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Huku Balance is taking action for a more sustainable future - our products are plastic-free and our packaging is 95% recyclable. We are thrilled to be featured in Ethy’s latest guide, "Solutions to Plastic Pollution: Protecting Our Planet and Ourselves," which offers practical solutions to combat this pressing environmental issue.
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An ankle injury can be frustrating and debilitating, but proper rehabilitation is key to a successful recovery. One effective tool for ankle rehabilitation, specifically ankle sprains, is a wobble board. Simply strengthening muscles is not enough, you need to improve your ‘proprioception’ if you want to avoid future injuries. Incorporating a wobble board into your rehabilitation program can accelerate your recovery and improve your ankle's strength and stability.
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