Huku Blog
When it comes to knee health, especially for athletes, fitness enthusiasts, or anyone recovering from injury, strengthening and protecting your knees is essential. One of the most effective, low-impact tools to support your knee joints is the Huku balance board....
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How to Treat a Sprained Ankle with a Huku Lár Wobble Board: A Practical Guide to Recovery Spraining an ankle can be a real nuisance, whether you’re an athlete, a weekend hiker, or just someone going about their daily life....
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Anthony Clavin runs Wild Way CrossFit in Galway and is Huku’s ambassador in the West. With his Huku Original ramping up workouts for himself and his fast-growing and dedicated client base, we had a quick chat with Anthony before he devises three workouts...
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The importance of balance for climbingIt’s difficult to overstate the importance of balance in climbing. Many of us have seen the reels on social media of people walking upright up a slab of rock, amazed at how they do this...
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Navigating the landscape of physical activity can be daunting, especially when the spectre of potential injury looms. However, it's crucial to debunk the misconception that using a balance board might escalate the risk of harm. In reality, when employed correctly,...
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